That’s part of your life lesson to be afraid. The bigger question is how you deal with being afraid

“That’s part of your life lesson to be afraid. The bigger question is how you deal with being afraid. Do you have to summon courage or something else to live with that fear without letting it take you over?”

Gladys Knight

“We need to find the courage to say no to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.”

“I think a lot of people have lost respect for the individual, you know, the individual, the person who doesn’t conform.”

“If you want to lose 40 pounds, you order salad instead of fries. If you want to be a better friend, you take the phone call instead of screening it. If you want to write a novel, you sit down and write a single paragraph. It’s scary to make major changes, but we usually have enough courage to take the next right step.”

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